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Intense and highly-efficient 30-minute sessions
Method Studio gives you more than the average workout. Change your body and change your life with our intense, efficient, goal-shattering sessions led by certified coaches. All fitness levels are welcome and classes are modified for individual abilities and goals.
Free TrialAll fitness levels welcome
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2X the workout in ½ the time
Our 30-minute classes combine High-Intensity Interval Training (HIIT) with Active Rest Training to burn twice the calories in half the time.
Results-driven
An incredible team of coaches will be by your side during your strength and conditioning workouts making sure you achieve your fitness goals each and every session. Track your progress with our Fit3D Scanner!
A positive, supportive community
We’ve combined the expertise of a personal trainer with the motivation of exercising with a group. We make accountability fun.
Method Studio
Membership
30+ small group training sessions a week World-class coaches Easy-to-follow nutrition plans A culture of support and positivity PLUS access to all three Method Gym locations
Your Method. Your Community.
What a blast bingo at @rextheatre_20650 in @leonardtownmd was last night! Method was honored to support. Thanks @generaybould_fitness and @richmindset57 for coming with me. Thanks to @wys_words for hosting and for all that you do in and for the community. You’re Method team didn’t come home with any bingo wins, but we did come home with another great community experience, new conversations and time well spent. Special shout out to one of our members and personal training clients, @spaldi_17 for leading the charge and for welcoming all with open arms! 🥂 to future events, ideas and extended partnerships! #community #methodgym #methodstudio #autismawareness
What a blast bingo at @rextheatre_20650 in @leonardtownmd was last night! Method was honored to support. Thanks @generaybould_fitness and @richmindset57 for coming with me. Thanks to @wys_words for hosting and for all that you do in and for the community. You’re Method team didn’t come home with any bingo wins, but we did come home with another great community experience, new conversations and time well spent. Special shout out to one of our members and personal training clients, @spaldi_17 for leading the charge and for welcoming all with open arms! 🥂 to future events, ideas and extended partnerships! #community #methodgym #methodstudio #autismawareness
Got a friend who is interested in trying Method Studio with you? 👭 Spread the word about our free trial offer: studio.methodgym.com/free-trial
Got a friend who is interested in trying Method Studio with you? 👭 Spread the word about our free trial offer: studio.methodgym.com/free-trial
📢🎉 Exciting Announcement! 🎉📢
Calling all homeschool families in Southern MD! 🏠👨👩👧👦 Get ready for an unforgettable Family Fun Day hosted by Method Studio in partnership with G.E.M CLASS (Guide, Enrich, Move) on Friday, May 10, 2024, from 1pm to 2:30pm!
🌟 Join us for a day filled with laughter, games, and bonding activities designed to keep the whole family active and engaged.
📅 Date: Friday, May 10, 2024
🕐 Time: 1:00pm - 2:30pm
📍 Location: Method Studio
👨👩👧👦 Suitable for ages 5 and up (all ages welcome!)
Space is limited, so be sure to reserve your spot now by texting "MAY10" to 301-507-2811. Don`t miss out on this fantastic opportunity for family fun and fitness!
Let`s make memories together! 🎈🎊
📢🎉 Exciting Announcement! 🎉📢
Calling all homeschool families in Southern MD! 🏠👨👩👧👦 Get ready for an unforgettable Family Fun Day hosted by Method Studio in partnership with G.E.M CLASS (Guide, Enrich, Move) on Friday, May 10, 2024, from 1pm to 2:30pm!
🌟 Join us for a day filled with laughter, games, and bonding activities designed to keep the whole family active and engaged.
📅 Date: Friday, May 10, 2024
🕐 Time: 1:00pm - 2:30pm
📍 Location: Method Studio
👨👩👧👦 Suitable for ages 5 and up (all ages welcome!)
Space is limited, so be sure to reserve your spot now by texting "MAY10" to 301-507-2811. Don`t miss out on this fantastic opportunity for family fun and fitness!
Let`s make memories together! 🎈🎊
🔦 TRAINER SPOTLIGHT 🔦
We`ve got another fantastic addition to our coaching squad! Introducing Coach Ramona!
With extensive experience under her belt, Ramona’s ready to take your workouts to the next level. When she`s not rocking it here, you`ll find Coach Ramona spreading her fitness magic at Method Gym, where she`s training clients with passion and expertise.
Ready to experience the Coach Ramona effect? Let`s support her journey both at the Studio and Method Gym!
🔦 TRAINER SPOTLIGHT 🔦
We`ve got another fantastic addition to our coaching squad! Introducing Coach Ramona!
With extensive experience under her belt, Ramona’s ready to take your workouts to the next level. When she`s not rocking it here, you`ll find Coach Ramona spreading her fitness magic at Method Gym, where she`s training clients with passion and expertise.
Ready to experience the Coach Ramona effect? Let`s support her journey both at the Studio and Method Gym!
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